Mallorca – 50h INSIDE FLOW FUNDAMENTAL TEACHER TRAINING

15.05.2023 – 21.05.2023 MALLORCA – AMERICAN YOGA ALLIANCE (AYA) CERTIFIED

The training covers detailed lessons on the key areas of Inside Flow including theory, practice, music, teaching, sequencing, and how to create Inside Flows.
Inside Flow is a revolutionary vinyasa flow practice founded by Young Ho Kim.
Each Class is designed to flow with eclectic modern music, with the grand finale of the class being a perfectly sequenced flow to a special song. Based on the yogic philosophy SPANDA – the pulsation of nature – we embody the Spanda with our breath and our movement.

Informations & Registrations: https://www.insideflow-mallorca.com/50h-if-fundamental-tt

Accommodation & Location: www.insideflow-mallorca.com/location

For more information please send a email: eva@soyoma.de

Price: 995,00 €

From 10 am to 5 pm. Including lunch from La Lonja Mallorca and water during lunch break.

10:00 – 12:30pm Training · 12:30 – 02:00pm Lunch Break · 02:00 – 05:00pm Training

THIS TRAINING WILL FOCUS ON:

• Creating harmonious unity between breath and movement to deepen our understanding of yoga asanas.
• Constructing and articulating strong intelligent sequencing.
• Establishing rhythm and pace while teaching.
• Designing playlists for an Inside Flow class & connecting the sequence to a deeper intention.
• Learning functional breathing techniques.

UNITIY OF MOVEMENT, BREATH & BODY

Learn to connect breath with movement in the physical yoga practice. Flow through sequences with intention, as you link postures to open, stretch and restore the body from the inside out, all supported by a focused pranayama breath.